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Showing posts with label Msc. Show all posts
Showing posts with label Msc. Show all posts

Saturday, September 19, 2009

How to visit a martial arts school

From: Examiner

Do

  • Call ahead. Schools sometimes shut down for special occasions, have instructors call out sick, or run into other logistical issues that make it difficult for them to accommodate visitors. Some schools just like to know you're coming. Before you make the trip, make sure it's going to be worth it.
  • Watch a full class. It's worth watching from the outside before you dive in. You may see things from the outside that you won't notice on the inside.
  • If you can, take a free lesson. Just as there are things you cannot notice without watching, there are things you can't feel until you experience them. Yes, this may require two trips. It's worth it.
  • Watch the students move. It's very easy to get wrapped up in watching the instructor's performance, but remember that you are not the instructor. While the instructor may be amazing, if she can't impart that amazing skill to any of her students, she may not be the instructor for you.
  • Pay attention to the instructor's teaching style. Is it inspiring? Abrasive? Gentle? Strict? Abusive? How would you feel about learning under this kind of coaching? (Note: strict training does not equal bad training. Some people learn very well in under tough, strict, coaching. Just know if you are one of them or not.)
  • Ask questions. Not just of the instructors, but of the students, and the staff. Now is the time to get down to brass tacks about whatever concerns you have.

Don't

  • Sign up sight unseen. Experience as much as possible before you sign on the dotted line. A good sales person will sell you on the first school you visit, but make sure you check out all of your options before you make a final decision. Buyer's remorse is awful when it's over something like a gym membership.
  • Challenge anyone. Asking questions is fine, and appropriate. Telling the instructor about how you think you could beat him up, or how his technique isn't as good as that guy you saw on youtube is needlessly antagonistic. If you like what you see, great. If you don't, keep it to yourself, be gracious, and leave.
  • Just watch the instructor. Again, the instructor should look good at what they do (barring some sort of physical impediment). Watch the students. You may want to move like the instructor, but the students are the ones you're going to move like first.
  • Interrupt the class. Save your questions until either before or after the training session. If someone comes to speak with you during the training session, that's fine, but don't interfere with other people's training time.
  • Stay longer than you have to. If you see something that you find so off putting that you don't want to stay any longer, then just go. But again, do so politely. Don't make a scene about it.

Basically, pay attention, ask questions, and be polite. You are a guest, but you're also a business prospect. There should be enough respect on both sides to go around.



~武德为首, Martial Art Virtue comes first

Thursday, September 17, 2009

Empty your cup and Learn

From: Ikigaiway

I used to be a debunker. It was an attempt at establishing some form of self identity. When I saw a Taekwondo fighter doing high kicks I would think to myself: “see that’s not practical for the street. His groin is open and he might slip.” Debunked. Next.

If I saw someone who liked to go to the ground I would assure myself: “see that’s a mistake because there might be other bad guys. You never want to go to the ground if you can avoid it. Besides, that statistic about 90% of all fights going to the ground is greatly exaggerated.” Debunked. I win.

Even though my analysis had merit, I was using it as an excuse to close my mind. I was scared of the vastness and complexity of the martial arts. Instead of trying to learn about people and styles that I had no experience in, I simply chose to dismiss them.

In our martial training, there is a great fog to wade through. The fog is there because we each have to develop as individuals and complete artists. Some people choose not to explore, and decide simply to build walls around themselves based on the limited knowledge they have. This shields them from the uncertainty and scope of martial exploration. A few years ago I started constructing my walls, but I’d like to explain how I ultimately decided to tear them down (and how you can too).

Despite the closed-mindedness I displayed in previous years, I’m not angry at myself. I was young both in age and experience and it is impossible to understand the martial arts in a broad sense early on. In fact, comprehending how all the martial arts work together is one of the great ongoing challenges that I don’t think I’ll ever truly lock down.

I’m not angry because I was able to eventually turn my debunking habits into healthy learning (which we will slowly define). A couple of factors helped me turn that corner. First, I took on a full time teaching role at a young age. Just as my walls started to go up, I was forced to discuss concepts with students much more world experienced than me. All of my concrete solutions had to stand up to their inquiries and stories about how real violence happened to them. Since I was young, I didn’t have all the answers already planned out, as opposed to someone well entrenched in their box.

Second, I was an avid reader. Even though I started as most people do with pop culture books and movies (Enter the Dragon, The Princess Bride, etc), I quickly switched over to instructional books. Some books spoke to me immediately, like “Living the Martial Way”. Other books utterly confused me, in a good way, like “Book of Five Rings”.

Third, through our annual training events, I was exposed to real practitioners of different styles. I got to see (and still do get to see) top martial artists go about their business and explain their concepts. It was through one of the seminars by George Alexander and Rick Zondlo that I ultimately decided to study swordsmanship, which has been invaluable in increasing my awareness of the broader aspects of martial art technique and mindset.

Emptying the Cup

Joe Hyams tells an excellent story in his book “Zen in the Martial Arts”. I’d like to take a quick excerpt. This is a story Bruce Lee told Joe during their first training session together:

“Let me tell you a story my sifu told me. It is about the Japanese Zen master who received a university professor who came to inquire about Zen. It was obvious to the master from the start of the conversation that the professor was not so much interested in learning about Zen as he was in impressing the master with his own opinions and knowledge. The master listened patiently and finally suggested they have tea. The master poured his visitor’s cup full and then kept on pouring.

The professor watched the cup overflowing until he could no longer restrain himself. ‘The cup is overfull, no more will go in.’

‘Like this cup, you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?’” – Zen in the Martial Arts

When I was debunking people, it was because my cup was full of my own opinions. True learning is allowing yourself to empty that cup and honestly listen to other people. Of course, that doesn’t mean you have to blindly accept what’s given to you.

“This does not mean that Bruce prevented me from applying a critical mind to his teaching. In fact, he welcomed discussion, even argument. But when challenged too long on a point his reply was always, ‘at least empty your cup and try.’”

I still think my evaluations about taekwondo and ground fighting had merit. Kicking high DOES open up your groin, and is risky on certain surfaces. But what if you have an opponent who constantly keeps his guard down. Wouldn’t it be nice to have a devastating high technique to finish things quickly? Furthermore, who walks around on ice and slippery gravel all day?

If given the option, I wouldn’t want to take a fight to the ground. It’s risky because there might be other assailants to deal with, and room for proper ground technique is always a factor. However, sometimes you aren’t given an option. If you get bull rushed from behind and end up on the ground, no amount of straight punch practice is going to get you out of that situation.

Learning Means a Critical But Open Mind

It’s my belief that every practitioner should try to learn with an empty cup. It can be very scary to do so because the realm of martial arts is so vast. It takes decades to become competent in just one style, let along being open to other styles. There is also the risk of becoming too eclectic and ‘watering down’ your core style. This occurs when people loss the ability to separate the original intent of their style with their own personal findings (or if they are trying to make up their own system).

I believe having a core style, and being faithful to it, is critical to success. However, in my personal experience, considering outside sources has served to strengthen my good techniques and improve my bad ones along with broadening my general comprehension. Using a critical mind to assess both the valuable and not-so-valuable in other methods has actually increased my ability to spot nonsense in the arts, as opposed to making me blind to it.

Why the Walls?

Why is it so common and easy for martial artists to put up walls?

The first reason is sheer laziness. The less we have to think about other stuff the better. Why not just take what’s spoon fed to us and accept it as ‘the best’ way to do whatever?

The second is fear. Fear that years spent in training might have been a waste. That the ultimate techniques promised early on aren’t going to be delivered as neatly as advertised, and that there may have to be a starting over – an emptying of the cup.

The third is business. Many school owners are relying on profits coming in from students, so why would they bother to send those students elsewhere to learn? If they promise the moon and stars, then the student will likely stick around for awhile before getting bored and moving on (or drinking the koolaid completely and staying for the long haul).

Finally, martial arts is an absurdly political realm. People’s egos demand that they stand apart from everyone else, and that their method for doing things is unequivocally better than every other way. They simply can’t bring themselves to admit that someone else might know better. Or, if there are other practitioners who are their “enemies”, they might disparage that style just to get back at the individual.

It’s messy, but you don’t have to contribute to the mess. Use an open mind toward other martial artists and respect what they have to say, even if you come to the ultimate conclusion that you don’t intend to agree with their opinions. Recognize bogus martial arts for what they are, but be careful not to dismiss foreign concepts before you’ve given them an honest shake.

Ultimately you might come to agree with something I believe – the fog is the fun part!



~武德为首, Martial Art Virtue comes first

Wednesday, September 9, 2009

Relieving stress through martial arts

From: Examiner

In our daily lives, we all go through a routine of where we all must make a living, to find ways to deal with life, and to be able how to handle our stress throughout the week, and not have to let it overtake our minds, to have it lead to depression.

Sometimes, being able to find a physical exercise routine, can take out a load of exhaustion for individuals to be able to stay in shape, and have a healthy life style.Not many, but only a few find the time to go to the gym, and lift weights, or go for a cardiovascular work out, to maintain the weight.

Many think, to study the Martial-Arts, you have to be young, and fit, and have a wide range of experience to study any art. Many forget or mis-understand, that a Martial-Arts dojo, is really a school of self-defense, and a place where a person can live and stay healthy.

Regardless of what age you are, everyone goes through life facing challenges. Either feeling like a victim of a crime, having to deal with work to make a living, to children trying to get that energy out that drives parents to the wall not knowing how to discipline their children.

Stress is an every day part of life, no matter what background a person comes from. Even those who are in Law Enforcement, are encouraged to find ways to relieve stress. Which the Martial-Arts allows everyone to release some tension than cause depression or feel overwhelmed with life. When finding a style that fits to the personality of the individual, the one important thing he/she must first remember which is to forget the outside world, and enter into a school of learning of self-defense.

Krav Maga Weapons Self-Defense

Just as any type of sport, even in the martial arts, there are set of stretches, warm up exercises before working out a set of movements, and meditation training usually at the end of the class, to clean the mind from daily stress. Joining a Martial-Arts dojo, and find a style that is enjoyable to the student, is really close to entering a spiritual sanctuary or a temple, where a person can find ways to forget the realities of life, for a short or temporal moment.

ShotoKan Karate Dojo

After a workout, and learning a set of moves, or coming out of a sparring session, a student will usually will feel cleaner and much more relaxed when returning home prepared for the next day. Everyone needs a refresher in life. Studying the Martial-Arts can help anyone to release the stress and tensions of life that can not be avoided.

Kick-Boxing Moves

It really does not matter as much which style you choose to learn, many join the Martial-Arts for several of reasons. It can be enjoyable for many different ages, regardless of skill and training, or the experience of the student knows about self-defense.

Kung Fu-Wing Chun Punch

Many students love styles that involve a lot of kicking and that drives for an aerobic work out such as Kick Boxing, Capoeira, and Tae Kwon Do. Other people love styles that only involves on muscle and power such as Karate, Judo or Jiu-Jitsu. For perhaps older people others only wish to be flexible in the joints and less stress in the knees such as Aikido/Hapkido and Taichi/ Kung-Fu.

TKD Rear Leg Horse Kick

Regardless of style the individual chooses, anyone can and will walk out, forgetting the outside world, and be able to release the stress that can cause anyone to feel overwhelmed about life, to maybe lead into depression.

Pop Up Jump Front Kick
Wire Fu Kick



~武德为首, Martial Art Virtue comes first

Sunday, September 6, 2009

Victim with Sword and Robber with a Bat

From: Pheonix New Times



Would-be Robber Ends Up in Sword Fight; He Only Had a Bat...Needless to Say, He Lost

sword-fight.jpg
www.tvfanatic.com
A robbery gone wrong ended when the victim upped the ante on the would-be robber by pulling a sword.

Police say that the suspect and the victim, who are believed to have been friends, went to a check cashing store near the victim's house on Thursday.

The two men in their thirties, according to police, returned to the victim's home, where the suspect hit the victim in the shoulder with a bat in an attempt to rob him.

Little did he know he was dealing with an apparent ninja who keeps swords just laying around the house.

After being hit with the bat, the victim ran to a bedroom, grabbed a sword, and had himself a "Kill Bill" moment.


According to police, the victim hit the suspect several times with the sword, and caused what authorities call "serious injuries."

Police say that after being attacked with a sword, the suspect fled the scene, and was discovered four miles away at his apartment complex near the Black Canyon Freeway and West Camelback Road, after another resident of the complex called police to report seeing a bleeding man.

The suspect is expected to be released from the hospital in the next few days, and faces charges of armed robbery and aggravated assault.

~武德为首, Martial Art Virtue comes first

Saturday, August 29, 2009

Agility Training

From: All MMA

For Stricking, Kicking, Clintching, Submitting or Performing Takedowns…. YOU NEED EXPLOSION! Here’s a list of drills to drastically improve your speed and explosion for your next fight!


N.B: I’m not suggesting you all those exercises in a specific order, specific repetitions or specific intensity. Those are just drills that you can integrate to your training routine.

Line Drill Suicide

Speed Training

You can perform this exercise on a football field. First of all, you’ll need (if you’re not on a football field) to set up 4 cones to a 10 yards distance from each other like on the picture.

  1. Sprint from line (or cone) 1 to line 2
  2. Sprint from line 2 to line 1
  3. Sprint from line 1 to line 3
  4. Sprint from line 3 to line 1
  5. Sprint from line 1 to line 4
  6. Sprint from line 4 to line 1
  7. Rest for like 1 minute then repeat the exercise

Lateral Drill

Speed Training

Again, you’ll need (if you’re not on a football field) to set up 3 cones to a 10 yards distance from each other like on the picture. On each stop

  1. Sprint from the cone no.2 to the cone no.1 and touch it
  2. Sprint from the cone no.1 to the cone no.3 and touch it
  3. Sprint from the cone no.3 and sprint as fast as you can further than the cone no.1
  4. Rest for like 1 minute then repeat the exercise

Speed ladder drills

YouTube Preview Image

Burpees

(classic but really effective for explosive stricking)

  1. Begin in a squat position with hands on the floor in front of you
  2. Go to a pushup position
  3. Immediately return to the first position
  4. Jump as high as you can from the squat position
  5. Do it again

That’s a burpees. Enjoy, or not…

GSP Weight Training

I’ll finish this post with an exeptional video by Georges St-Pierre from Youtube which is called GSP Weight Training.
YouTube Preview Image



~武德为首, Martial Art Virtue comes first

Thursday, August 27, 2009

10 Best 1 Punch KOs

Heath Herring vs. Yoshihiro Nakao (MMA)


Fedor Emelianenko vs. Andrei Arlovski (MMA)


James Thunder vs. Crawford Grimsley (BOXING)


Todd Fedoruk vs. Colton Orr (NHL)


Chris Clements vs. Lautaro Tucas (MMA)


Alexis Arguello vs. Kevin Rooney (BOXING)


Ray Mercer vs. Tim Sylvia (MMA)


Brad Kohler vs. Steve Judson (MMA)


Babes can bomb too... (BOXING)
Sorry, don't know their names...


Aaron Downey vs. Jessie Boulerice (NHL)


Now you might be asking yourself, "Where's Mike Tyson in all of this?" Well, Iron Mike would be a whole other Top 10 list as you can see below...




~武德为首, Martial Art Virtue comes first

Wednesday, August 26, 2009

Martial Arts Kids

From: Examiner


Children at a Karate Dojo

The United States has become a country filled with people from many nations, which also includes immigrants bringing their culture and ideas that makes this country the Melting Pot of all Nations.

This also includes, having Asian Immigrants, bringing their customs and beliefs, which had also included the Martial Arts of various styles.

In the United States, many children are fortunate enough to join in many different sports and events, which allow children to interact with other children, to work on their social skills. Not only do they learn how to socialize with other children in the Martial Arts, but they also learn self-discipline, self-respect, develop self-esteem, usually will gain better grades at school, and among other benefits, to live a healthy life style and to learn Self-Defense.

In foreign countries, such as Korea, Japan, and China, to name a few, they have other different activities to sports to such as music, to also include their education system for after school programs. This also includes Martial Arts from Karate, Judo, Kung-Fu, Tae Kwon Do and other various of Asian Styles into the after school programs.

Kendo Students in Japan Public Schools

Or some actually teach it for Physical Education classes while they learn other subjects. Not to say Asians are born to be physically and naturally fit, but their education system does offer benefits, which also changes the character of the student in Asia. Anyone can be healthy and fit, if the right Physical Education is taught in the schools, where even children in the United States, can live healthier lives.


Kenpo/Kung-Fu with United Studios of Self Defense The Akademia

But not many schools in the U.S. teach or give lessons on the martial arts whatever style it might be. Many are only exposed to American Sports such as Base Ball or Basket Ball. Not all children love to play a sport that utilizes a ball.

What a different world children would live in if they were to be taught self-defense in their own school as a Physical Education program, where it would be counted in their grades towards graduation, and have a Black Belt or proficient rank and knowledge in that style. In most cases, the parents has to take their children to a Martial Arts Dojo, and pay for lessons, than the government pays for such school programs such as the Martial Arts.

Regardless of where the child learns Self-Defense, the one thing a parent can be guaranteed is, the child will enter the dojo leaving the outside world, and leave the dojo a better person. Whether it may be low self-esteem that channels anger or sadness, not having the right physical education to reduce or maintain weight, keep a positive outlook in scholastic achievement, and to have a high respect for their surroundings, as they are learning Self-Defense.

Karate Kids

Japanese Shotokan Karate

It does not matter which style the child learns, but to find the right school and style for the child, to where the kid can feel at place with him/her own self, but to feel secure in an unsure world. If they lack the friendships in school, there is always an opportunity to create friendships in the Martial Arts Dojo, as they will more likely not run into peer pressure from other kids at school, to commit crime or join in illegal activities, and not be involved with the Criminal Justice System.


Black Belt in TKD From Ernie Reyes Action Team

Children today need guidance from many avenues, but a parent can only teach so much to a child at home, and schools give so little education about peer pressure other than D.A.R.E programs, and perhaps some after school activities in sports activities. Joining the martial arts has it many benefits at any age.

But for children, it can be a great experience, where a kid can enjoy being a kid among their own peers at a Dojo, but also be able to develop other skills that can be found only by learning the Martial-Arts. But also to develop a positive attitude towards life, be aware of peer pressure, and develop life social skills, where young women and young men, can become better citizens of their communities.

Martial Arts Demo Team
Chun Kuk Do
UFAF


~武德为首, Martial Art Virtue comes first

Shell Shocked Gaza kids flock to martial arts

From: Daily Times

Shell-shocked Gaza children flock to martial arts

By Mai Yaghi

A spokesman for Gaza’s kung fu and karate union says attendance at the classes has doubled since the Israeli offensive


SALIH AL-MASRI, a skinny nine-year-old in a red martial arts uniform, grits his teeth as he stands barefoot on shards of broken glass and recalls his family’s plight during the war in Gaza.“This sport makes me strong so I can defend myself, my family and my country from the Jews,” he says. “We ran away from our home during the war because we were afraid of the shelling,” he adds. “But after we returned I started coming here every day to train. Now I’m strong, and I’m not afraid of anyone.” Haunted by what they saw during the massive Israeli offensive on the Gaza Strip at the turn of the year, growing numbers of children are flocking to martial arts classes across the devastated Palestinian coastal territory.

Private clubs offering kung fu and karate lessons have attracted scores of new students in the wake of the fighting, a phenomenon child psychologists attribute to widespread mental trauma. On a recent summer day several of the younger students at a club in the northern town of Beit Lahiya gathered to watch in awe as Salih al-Sawalja, 15, lay on a bed of nails with two other boys standing on his chest.

“No one will be able to mess with us after we become kung fu masters,” a wide-eyed Nashaat Abu Harbid, a nine-year-old, says. “Everyone will be afraid of us.” As Sawalja moves on to the next exhibition, where he will walk barefoot over the upturned blades of several large knives, he explains that kung fu increases his self-confidence and allows him to “protect myself from anything”.

Helmi Matar, a coach at the Beit Lahiya club, says interest in the martial arts has grown in the wake of the war, which killed more than 1,400 Palestinians and left vast swathes of the impoverished enclave in ruins.

“Interest in the sport grew exponentially after the war because people wanted a distraction and for their kids to release pent-up energy,” he says. A spokesman for Gaza’s kung fu and karate union confirmed that attendance at the classes has doubled since the war, which Israel said was aimed at halting Palestinian rocket fire from the besieged, Hamas-run strip. Child psychologists fear that the increased interest stems from the trauma children suffered during the three weeks of near-continual air strikes and shelling. “Children internalise a huge amount of violence in war and they are not able to express it, especially when they feel that no one in their family can protect them,” says Iyad Sarraj, a psychiatrist and director of the Gaza Community Mental Health Programmeme.

“Violence begets violence. The children try to release this built-up energy during sports. They choose violence because it fits with their situation and to boost their sense of power and security.” Osama Darabih, a lean teenager with a strip of black cloth wrapped around his forehead, has been studying kung fu for three years but says he started coming every day after the war.

“These sports are dangerous and there have been injuries and accidents during training,” he says as he waits his turn to spar. “But we train well because we love it. It relaxes us and releases our tensions.” More than half of Gaza’s 1.4 million residents are under the age of 18, and psychologists fear the coming generation will be snared by the cycle of violence that has afflicted the territory since the 2000 Palestinian uprising. Samir Zaqut, a psychologist who works with Sarraj, says the children are drawn to violent activities by what they have experienced. “When these children put their necks or their heads on broken glass or lie on nails they are in danger. But people who face repeated traumas like to take risks and are drawn to danger.” Zaqut fears that by encouraging interest in such activities, the club owners may be feeding into the violence that has convulsed the territory in recent years and scarred its young people. “Sports are one way of getting a release, but we should not allow it to increase the level of violence,” he says. “The children of Gaza have suffered enough.” afp



~武德为首, Martial Art Virtue comes first

Tuesday, August 25, 2009

Another quickest knockout, Japan



~武德为首, Martial Art Virtue comes first

Tuesday, August 18, 2009

Experts in their own fields

Arrows, nunchuks, ice. Watch the experts in action. Not sure if these are martial art related, but its worth a watch and the post.



~武德为首, Martial Art Virtue comes first

Sunday, August 16, 2009

Top 10 Jay Chow Martial Art Moments

From: Asia Arts

APA Top Ten: Jay Chou Martial Arts Moments

Jay Chou in Kung Fu Dunk

APA Top Ten: Jay Chou Martial Arts Moments

By Brian Hu

On the occasion of Jay Chou being cast as Kato in The Green Hornet, APA recounts Jay Chou's top ten martial arts moments in films, commercials, and music videos over the years.

The announcement that Taiwanese pop star Jay Chou will be Kato in Seth Rogen and Michel Gondry's Green Hornet big-screen adaptation has both fans and non-fans alike a little confused. Physically, stylistically, culturally, and philosophically, Chou is not exactly who you'd think of to fill in the role that made Bruce Lee an American icon, upstaging co-star Van Williams and making the Green Hornet Show the Kato Show. Can Chou act for Hollywood? Can he speak in English?

Most of all -- can he fight? We all know he wants to. Throughout his career -- in music videos, commercials, and films -- Chou has quite willingly fashioned himself a fighter of sorts. His second album, Fantasy, included two tracks, Ninja and Nunchuks, which explicitly revealed a fascination with Asian martial arts, and the respective music videos visually realized that fantasy for Jay. And most recently, Chou was the star of Kung Fu Dunk, a big-budget Shaolin Soccer knock-off that combines... well you can figure it out.

Perfecting Kato means more than having an ability to fight. Firstly, not any kind of fighting will do; spear and swordplay skills may not come in very handy on the streets of America. Can Chou brawl? Can he be a trickster? Secondly, Kato and the Green Hornet are a crime-fighting duo, which combines all kinds of action genres -- cop films, spy films, buddy films, superhero movies -- none of which we've seen Chou in yet.

However, perhaps it doesn't matter if Jay Chou can fight. Maybe all he needs is to be able to fight better than Seth Rogen, who plays the Green Hornet. Or perhaps it's a moot point because this is Hollywood, where anyone can be a hero. So perhaps what we need from Jay is a certain kind of swagger. The press coverage of the casting announcement often includes this quote from Chou: "I won't try to be Bruce Lee's Kato -- I will try to bring my own interpretation to the part." Sure that's a generic statement, and to some extent a useless one because Green Hornet fans will be, for better or worse, looking for Bruce Lee's Kato.

But the statement is important because it points us away from the question "can Jay fight?" and toward the more appropriate one: "what is Jay's martial arts personality?" For years, Chinese audiences have interpreted (and sometimes dismissed) Jay's forays into martial arts as simply examples of his "sua ku" ("acting cool") tendencies. Is this what Gondry and Rogen were attracted to? (Aside from, of course, the huge financial rewards that will come from casting the biggest male star in East Asia in his Hollywood debut. Rogen better hire a Chinese agent -- and bodyguard.) Will Jay's sua ku fly in America? Or does cinema wizard Michel Gondry have something else up his sleeves?

We've collected here ten examples of how Jay has "interpreted" martial arts in the context of his music and his own persona.




"Ninja" (2001)

Pursued by ninjas, Jay proves as capable of swashbuckling his way back, as he is in rapping about the way of the warrior. Slow motion and rapid editing help too.




"Nunchucks" (2001)

Our first introduction to Jay as a kung fu hero is appropriately over-the-top, with Jay sending shockwaves through walls and villains. Mastery of Bruce Lee's singature weapon is a plus; the "huh huh ha hee" chorus a nice tribute to kung fu grunts of the past.




"Dragon Fist" (2002)

Jay fights a green screen, and "Pow!"s his way to victory (in a nice nod to superhero comics). But Jay as manga hero is less than impressive, mostly because it becomes quickly apparent that the video is little more than a Pepsi commercial (see below).




"The Last Battle" (2002)

Straying from martial arts, Jay seeks his Saving Private Ryan moment, which unfortunately isn't that impressive as a war epic -- nor as a song or an acting performance for that matter. But once again, Jay gets points for it is because, as any aspiring actor should, he's willing to take on any role: amateur boxer, wounded soldier, distressed killer.




Double Blade (2003)

In his first American "film," Jay saves his little brother from neighborhood thugs. Jay takes on a smattering of English, and in classic Chinese kung fu manner, takes on foreigners much bigger than he is. In "Double Blade," Jay doesn't fight so much as pose in succession, but somebody must have been impressed by this ghetto fantasy: director Alexi Tan was given a chance to direct the big budget Blood Brothers as a result of this 14-minute short.




"Chaotic Dance Spring Autumn" (2004)

Jay doesn't fight here, but does show off some increasingly convincing staff skills. Others fight, but Jay clearly thinks he's too cool for that. Proof: see him two-step in warrior garb, and answer his cell phone is a sweet little postmodern moment. Not surprisingly, this is a commercial for a video game. I think.




Pepsi commercial (circa 2005)

Some of the biggest names in Chinese pop star as the nine blue warriors in this series of Pepsi commercials, a cross between Gladiator, Lord of the Rings, and Dragon Ball Z. Among them is Jay Chou, who steals the show, before having his soda stolen from him by a little boy. A chase ensues and Jay and comrades fight a giant sand monster.




scene from Curse of the Golden Flower (2006)

The star of this bloody scene from Curse of the Golden Flower is not Jay Chou, but director Zhang Yimou, whose mastery of rhythm, movement, shape, color, and light are on full display. But Jay is worthy collaborator, holding his own as the warrior who cannot fall. In terms of martial arts, this is Jay Chou's highest moment to date.




"Huo Yuanjia" (2006)

The video for Jay's musical tribute to Fearless subject Huo Yuanjia (incidentally, Bruce Lee's master) has Jay Chou dance-fighting cross-cut with Jet Li rocking some major mayhem. It's clear who is the superior fighter here, but what's surprising is that Jay is equally compelling as a cinematic force -- though that may simply be because Jay, never shying from the spotlight, is the video's director.




scene from Kung Fu Dunk (2008)

Guess who's been practicing? Jay Chou is a full-on martial arts star in the action-comedy Kung Fu Dunk, and his style meshes nicely with Ching Siu-tung's choreography. His comedic moments don't always work though, as Jay relies too much on fans' love for the Jay Chou sua-ku persona than on, say, timing or acting.



list compiled by Brian Hu and Winghei Kwok

~武德为首, Martial Art Virtue comes first

Tuesday, August 11, 2009

Samurai Vs Baseball



~武德为首, Martial Art Virtue comes first

The Value of Striking First

From: Ikigaiway

Last weekend I had the chance to train in DaitoRyu Aikijujutsu. DaitoRyu is a branch of the jujutsu family and was developed by Takeda Sokaku. One of the most famous students of Sokaku was Morihei Ueshiba, the founder of Aikido.

During our training the instructor presented us with various self defense situations, and from time to time would ask us to show him how we would react. During each event I did my best to apply solid techniques as quickly as possible.

Eventually the instructor said to me, “That’s good, but you’re making a lot of assumptions aren’t you? You’re thinking he’s going to stand that still, be that loose, and let you do these techniques without a rough struggle? You gotta hit him hard. bang! Loosen him up, then apply your technique.”

At first I was a little embarrassed because an aikijujutsu instructor had to remind me, a karate guy, to do some hitting. But then I realized that he wasn’t providing advice from a stylistic perspective, but from real-life experience, having dealt with conflict most of his life through law enforcement in the Bronx.

The Value of Striking

The art side of martial arts can be a bit ensnaring. With a skilled, cooperate partner, it’s easy to come up with extremely impressive techniques. Over years of practice, we can develop an almost “magic-like” effectiveness as we learn the exact buttons to push on our fellow practitioners. Unfortunately, this cooperation also leads to bad assumptions about how violence and struggle actually takes place.

When dealing with true conflict, you can never be sure of the physical or mental state of an opponent. An assailant could have steely arms which make wrist locks useless. They could be tweeked on mind bending drugs, nullifying any pain-inducing techniques. Their nervous system could be just a bit different than you expect, making your vital point strikes inefficient.

In unpredictable situations, you want the most reliable and simple techniques possible – and in most cases those techniques are going to begin with hard striking.

Starting With Strikes

The problem with beginning your self defense with wrist locks, escapes, throws, or other maneuvers is that you haven’t done anything to disrupt the mental rhythm of your opponent. As you move, there is nothing stopping them from adjusting and moving with you. Of course, your technique might still work, but you’re relying on the inability of your opponent to cope rather than utterly stopping their ability to cope.

A hard strike to a vulnerable part of your opponent’s body will immediately shift their train of thought from attacking you to dealing with the injury you’ve inflicted. As their brain is being fed alert signals from the damaged part of the body, you can swiftly move into your jujutsu, judo, or aikido technique since the overall strength and tenacity of your opponent is temporarily nullified.

The Importance of Location

Striking just anywhere isn’t going to do it. There are some individuals who are in such great shape that you can slam them as hard as you want in the pecs, abs, arms, and thighs and they won’t be slowed down by it. Instead, strikes have to come quick and hard to vulnerable locations like the throat, eyes, ears, groin, and joints.

Even for opponent’s who are enraged or on drugs, a balance inhibiting box to the ears or blinding jab to the eyes will give you an immediate advantage.

A Practice Tip

When learning self defense, even at a beginner level, always utilize some sort of distraction. Even if you are trying to learn a specific joint lock or throw, start off with something that will freeze your opponent’s mental state. Good self defense comes from good practice, and if you drill distractions into your routine there is a much better chance they will be there when you need it.

For non-striking practitioners such as aikidoka or judoka, stick to your curriculum but try to learn from other styles that do utilize striking.



~武德为首, Martial Art Virtue comes first

Monday, August 10, 2009

How effective are your blocks?

From: Ikigaiway

The quickest way to get hit by a good fighter is to block them.

Can you visualize what happened just a moment before this picture was snapped? The leftside downward block should give you a big clue. The kicker sold the defender completely on a low technique – probably snapping a front kick before rolling right into a high roundhouse.

The defender deflected the initial attack, but in the process hung himself out to dry for the follow up.

Independent Blocks Will Get You In Trouble!

So why exactly did our wayward defender get rocked? The answer is that he relied on independent blocking.

During basics training, we move up and down the dojo floor practicing our blocks. Left hand blocks high, right hand blocks high, left hand blocks low, right hand blocks low, etc. This drilling is critical to learning good technique, but can also leave practitioners disjointed if they never learn how to integrate it into more natural movement.

Skilled fighters will be able to notice disjointed blocking and capitalize on it immediately. Let me further explain through the magic of stick figure drawing:

As you can see, a disjointed block is really when one arm or leg moves to create a block without the rest of the body doing something useful.

Generating these kinds of openings is a huge staple of fighting, and tournament combatants have made entire careers on knowing how to do it. The more you are able to dictate the movements of your opponent the more you command a fight. What that means is, as defenders, we have to do our best to eliminate falling into these traps.

It is impossible to know what exactly our opponents are going to do. Furthermore, it is wasted mental energy trying to figure it out. If you are constantly trying to analyze and asses the intentions of your opponent, you give him/her the opportunity to dictate the essence of the fight. You will always be a half step behind. Eventually it will catch up to you and you will get overrun.

Fixing The Blocking Problem

In order to fix a problem with reactionary, independent blocking, you have to understand the nature of tactics. Tactics are designed to make you move in a certain way and dictate your train of thought. So that means if your opponent punches low, he wants you to block low in order to create an opening for his/her next attack (or if you’re not fast enough, to actually hit you low).

To nullify the effectiveness of these tactics you have to learn to cover zones and control centerline.

Let’s say you have one hand high covering your facial region, and one low covering your midsection. If the opponent steps in with a low kick or punch and you drop your high hand to block it, you must develop the habit of rotating your bottom hand high to cover the zone you just left open. By cycling your hands in this fashion, you never leave a clear opening even for a quick second attack.

In addition to covering your zones properly, you must develop a good sense of centerline (and distancing) to foil the intentions of your attacker. To use the same example as above, if the attacker comes in with a low kick, instead of blocking at all, you have the option of moving just slightly backward out of range and leaving your hands completely unmoved. At most the kick will graze your bottom hand, which is there to cover anyway.

At this point your defense is completely unaffected by the opponent’s tactic, which means his next attack will be very manageable and unsurprising to you. As he comes in with that high punch, your defense is still in place, which means you can gently brush the punch aside as you step in with your own attack.

This distance and centerline control is also critical when moving side-to-side and on the 45’s.

The key to beating a superior tactician in sparring is to not play the game at all. As they try to invoke movement in you, your superior control of distancing and timing combined with a calm mind can allow you to move in very small increments, and capitalize on openings created by their complex intentions.

Never move your guard unless you have to or unless you want to create an intentional opening. Many people are amazed at how much excess blocking and moving they do simply because their body tells them that they SHOULD block. If a kick comes grazing near your head but never touches you, there is no reason to block. If a person punches at you but is just out of range, no need to block.

Become an enigma of simplicity! Conserve your movement and wait patiently for the right time to be aggressive.

Training Tip:

Find someone in your dojo who has good control. Have them come in at you with attacks while you are in your on-guard posture. Make sure you are guarding your high zone and low zone, however it is you like to do that. Have your partner come in with various controlled attacks and practice avoiding the attacks with minimal movement. Keep your hands as still as possible, brushing attacks aside just enough so that they barely miss you. Don’t commit to blocking and don’t chase their attacks. Be as simple as possible and if you have to drop or raise a hand, make sure to cycle the other hand to cover the exposed zone.

This drill is all about feeling. Feel just how little you need to do to move outside, around, or in front of their techniques. Keep your legs underneath you and ready to spring backward, frontward, or to the side. With your body doing so little, your mind will be free to notice the cues the opponent is sending when they are about to attack (or are in a position of weakness), and since you are still in a position of strength, you’ll be able to act and dominate.



~武德为首, Martial Art Virtue comes first

Saturday, August 8, 2009

Do all Martial Artists love violence?

From: Ikigaiway

A lot of people are surprised when I tell them that I don’t get off on hurting others.

They’re also skeptical when I say they don’t need to love violence to join a martial art.

In conversation I never debate if martial arts are violent (they are) or if there are violent martial artists (there are). Instead I suggest that you needn’t be driven by bloodlust to get extraordinary value out of training.

Unfortunately, in the world we live in, violence can be thrust on us at any given moment. Whether we like it or not, we can find ourselves in altercations, scrapes, and even life-threatening situations. The two options we have are to depend on the ability of others to help us (like police, security, etc) and to prepare ourselves as best as possible.

In feudal era Japan, a lot of martial art activity involved the desire to kill. A Samurai often increased his status and the prestige of his sword style by dispatching other worthy opponents. This became even more prevalent after the Warring States Period (when most soldiers and Samurai had constant conflict to worry about as opposed to focusing on duels).

Nowadays the closest thing we have (thankfully) is Ultimate Fighting. Martial arts are still a tool of war, just ask the marine corp, but they are also a method of civilian self defense. The shift has been made from glory-through-killing to life preservation.

I’m tempted to liken our situation as civilian martial artists to that of the old Okinawans. The Okinawans were simple farmers, fisherman, etc who developed karate and kobudo as a means to defend themselves with what they had: farming tools and their wits. If a ronin or pirate were to start trouble in their village, the Karateka did what he had to do to eliminate that threat.

I’m tempted to compare us to them – but it’s not the same. The Okinawan Karateka were civilians, policemen, judges, doctors, and spiritual guides all rolled up into one. We are civilians through-and-through and have a deluge of laws to live by. Although I feel as strongly as anyone that we must do all we can to protect ourselves and the ones we love, there are gradations to violence and repercussions that we have to face.

So What Are We?

We are law abiding individuals who realize that the severity of life and death still plays a roll in our lives. Guns make the line of survival only a hairsbreadth wide. That’s not a comforting thought, but what can we do? We can’t pack heat all the time – even gun enthusiasts with licenses to conceal can be caught unawares or unprepared. What we do have is martial arts and they are just as crucial for people who abhor violence as those that love it.

One thing that does concern me is the amount of individuals I hear talking about how much they love to fight/spar, and what a thrill it is to knock someone out. Of course I understand the feeling of empowerment a good technique or strike can give, but I don’t believe causing aggressive dysfunction in another person’s body should be thrilling, nor should it inspire unwarranted confidence in ability. The most effectively violent practitioners I have met are also the most reserved. Their abilities have to be used with care and control in a realistic environment. If that sounds like a tough mixture to obtain – care and control plus realistic aggression – it is. Damn tough, but worth it.

I think a lot of people (including myself) ask themselves from time to time – am I the right kind of person to be studying a combat art? Shouldn’t it be left to someone bigger, tougher, stronger, better?

The answer is no – you need to train and the rest of us need you to train. The people in command of any given situation need to be those that understand and respect violence; those that can use it, but don’t want to. In a world that can snatch everything away quicker than a heartbeat, it is up to each of us to do our best to persevere.

Train if the thought of violence unsettles you – train harder if it makes you shudder.



~武德为首, Martial Art Virtue comes first

Thursday, August 6, 2009

Is Martial Arts right for your kids?

From: The Father Life

After having watched Kung Fu Panda for the 37th time this summer, it is no wonder that your kids are now insisting that they want to learn martial arts.

While the study of karate, kung fu, tae kwon do, and other forms of self-defense offer many benefits for kids and adults, parents often wonder if it is right for their children. It is also challenging to select a style and studio, especially if you have never studied martial arts.

First you may wish to question the reason or reasons behind your child’s interest in taking martial arts. If it is because it “looks cool” in the movies or they want to learn to fight, perhaps these are not the best reasons. However, if your family’s interest stems from a yearning for new challenges and self-defense in a structured environment then you should consider the many benefits that this activity has to offer.

Martial arts give boys and girls a healthy, controlled outlet for their almost-boundless energy and can provide additional energy for those who could use a little more. They can be a way to present many important life-lessons to young people, and introduce them to a new set of friends with a built-in common interest. Also, a good school will not only teach their students how to use their self-defense skills, but when they should (and when they shouldn’t!)

Steve Dexter, father to 7-year-old Jack, has observed a number of benefits over his son’s four years of training. “Jack has increased agility, confidence and a moral base (such as respecting teachers) that I don’t see kids getting in school these days.”

Matthew Apsokardu, a professional martial arts writer who has taught karate for over 13 years, has recently released a free ebook that is available for download at http://www.ikigaiway.com/2009/students-dojo-survival-guide. This book provides a basic overview of martial arts, including information on selecting a style and what to expect from a school. This ebook provides tips to help you prepare your child (mentally and physically) for joining a school and set him or her on the path to be a successful student.

Apsokardu explains, “As a parent, it is critical that you have an understanding of what is normal and abnormal behavior in a martial art school. Furthermore, you’ll want to learn how to deal with problem students, teachers, and other issues that could arise.” This ebook, in addition to being a good resource for parents, is also accessible for older children and teens.

When selecting a martial art, it is important to remember that not all styles emphasize all aspects. Some will concentrate on flexibility and endurance while others may focus more on sparring and strength training. Schools within each style can also vary dramatically. For example, some may stress the philosophical or traditional elements of the martial art while others will not. When selecting a style and training studio, keep in mind what your child wants from the experience, how he or she best learns, and what type of teacher they are most comfortable with.

As an example, the Afro-Brazilian art form capoeira is all about the energy dynamic; the energy that is released through the combination of dance, music, and martial art. Unlike the ranks or belts in other forms, achievements or chords are often based on play and accomplishments. Jason Luethje, a dedicated capoeira player and instructor in Iowa City, acknowledges that there is merit to a variety of styles. He states, “We want both our sons involved in martial arts, whatever one they chose to pursue.”

Your local library and the internet can be used to compare different styles. Information and video clip examples of a number of martial arts can also be found at http://www.ikigaiway.com/2008/how-to-choose-a-martial-art/. Once you select a style, you will want to visit a few schools with your child. It is important to observe a class with your child and make sure you are both comfortable with the environment and the teacher before signing up.

Once a student begins training, it is very easy for both the child and parent to become overly focused on the black belt. As a parent, Steve Dexter would caution other parents “not to race to the finish but enjoy the process.” While there are many rewards that kids gain from taking martial arts, they do not occur overnight but with dedication and determination – the same as with any other sport or activity.



~武德为首, Martial Art Virtue comes first

Tuesday, July 28, 2009

5 Reasons to start a martial art journey

From: Examiner

With the summer months creeping up on us, many in the Detroit metro area are looking for activities for their kids and themselves. Detroit has such a rich community ripe with activities and programs for families. But deep down in your heart, after watching countless Jet Lee and Jackie Chan movies, you want to enroll in a martial arts class. You ask:” Is it worth it?” or “Am I going to be flying through the air like those guys in the movies?” This leads to the often asked, “What benefits can I get from martial arts?”

Chances are you won’t be flying around like Chow Yun-Fat in Crouching Tiger, Hidden Dragon (unless you have five guys that follow you with those huge wires and harnesses). There are many other reachable rewards that martial arts training offers you.

Here’s a sample of some worthwhile benefits:

http://www.acronet.net/%7Ekactennis/Martial_Arts/taekwondo.jpg

Social- Martial Arts classes often have people from different backgrounds, personalities, and careers. Mingling with these people can open up a world of experiences and friendships. You may find yourself trying sushi, bean curd, or even octopus in addition to hanging out in places you may have not been aware of.

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg95iwGhT7QsPmCaA4UDrcgNYBP8lqK1RzfqgzrBjfU631cijlacUuD1N4uiX-IIGCRbh0JqQEwZVMeBPnwXEZheSwC767tbbInR6KWz3tdOpzVUBkvYlNCoFNpmGWliAt0dOeH_YITFlnD/s400/South+Korean+martial+arts+experts+in+traditional+uniforms.jpg

Cultural- Learning some traditional martial arts such as Karate, Kung Fu, and Capoeira will introduce you to customs, terminology, and music of exotic foreign cultures. Not only will you be able to kick to the ceiling or execute the Tiger-Crane form, but you will be able to impress your friends when you got to the local Chinese food joint.

http://thedojoinc.com/images/Meditation.gif

Mental- Focus and concentration are key elements in all martial arts and is of great importance on a test, on the job, or when writing a great informative blog. Through focused disciplined training and a “can do” attitude, a person can call upon tremendous focus in their daily lives. Martial arts are one of the best vehicles for focus and discipline; the Marines use martial arts training to instill even more focus in its soldiers. If it’s good enough for the Jarhead then it’s good enough for you and me!

http://www.strongeryou.com/images/DSC00045.jpg

Confidence- Feeling in control of yourself and various situations definitely gives you confidence to go out and face your day with power and bravery. If you can survive doing 1,000 kicks or 500 reverse punches you understand that you can survive another hard day at work or school. As a martial artist there are very few challenges that you won’t be able to overcome and your head will be high when you walk into a room.

http://www.ibf.com.au/images/time%20for%20push%20ups.jpg

Physical- Lastly the ability to kick over your head, punch through a board, or perform a perfect handstand cannot be overstated. Unlike traditional bodybuilding your muscles won’t bulge out, yet they will be very strong and be able to endure long periods of activity. Walking up a few flights of steps will be boring and you’ll want to sprint up those steps. An ordinary stroll on the Riverwalk will change into a desire to jog on the Riverwalk. The urge to participate in a marathon or indoor rock climbing will be within reach. And to top off all that you’ll be able to spot danger and protect yourself when needed.

So, if you’re are looking to spice up your life and get off the couch this summer grab a Yellow Pages, an I-Phone search or the nearest internet search engine and look for Detroit martial arts or martial arts in Detroit and begin the same journey I took 20 years ago. While I can’t guarantee that you’ll be the next Tony Jaa, Jet Lee or Jackie Chan I can tell you your life will be enhanced and you will meet some very cool people and it will be fun, challenging, rewarding, and eye-opening.

~武德为首, Martial Art Virtue comes first

Goal of a Martial Artist

From: Examiner


Japanese Karate Master

In all aspects of the Martial-Arts, regardless of what style a person chooses to learn, the path of a Martial-Artist is more than just learning to become a weapon, and learn various of movements in Self-Defense, is really to master his/her soul.

Studying the Martial-Arts, is a journey to the path of becoming a Master of the Martial-Arts, as the style becomes a form of a religion, than just knowing how defend one-self on the street or in violent situations.

The Mind:
As the student grows into the arts and learns how to kick, punch, jump, grapple or throw, and all the various of movements is being mastered, it really starts from the mind, which also becomes psychological to think forward.

Since most of our motor functions of the body really is being controlled from the brain, it really starts how one views themselves to achieve a goal or set a path, in mastering the art which ever style it maybe. If you tell the child he/she cant learn, and they are no good, eventually the child might accept it in time, as the child becomes self aware of his/her ability whether it be scholastic or academic studies, to perform something physical, or to learn new tricks that even a dog can learn.

The Human Brain

Same principle as for adults, if one tells them own selves,” It cant be done and it wont be achieved”, then the practitioner have already defeated ones own self. If you think and try to know you can, and do your part to make the effort, it can be done, as time progresses in his/her training. The mind is only as expandable as you wish it to be regardless of your age and health.


Organs and Muscles and Bones of Male and Female

The Body:
We all come from different forms, shapes, and sizes whether we are old or young. We all have different limitations to what life has offered us in each different stage of our lives.

Some come from health problems, such as cancer, diabetes, or have different disabilities from all walks of life that limit his/her to be at a perfect state.

Life does come in trials and challenges, regardless what they may be, studying the Martial-Arts, are only given barriers to what the individual wishes to limit themselves to be.

There are no barriers in the martial arts, other than speaking to yourself, “ If I can, I must, and if I must, I will Aaasaaahhh!!!!” If you do have some physical limitations, there is always a style that is a right fit for everyone, you just have to find what is best for you.

Though Martial-Arts is about Self-Defense, it is also about enhancing your body, to live and become a healthier person.


Insert photo caption or credit here

The Spirit:
The spirit, in many cultures, can be translated differently, depending on his/her beliefs on what is a Spirit.

But in the Martial-Arts, is a form of action that only comes from within the person, the wiliness to strive to improve, and the desire to grow in the chosen style.

In Tae Kwon Do, many instructors teach of “ The Abominable Spirit”, or having a positive attitude, or more less, to keep trying.

Though Martial-Arts is about learning how to fight and defend one-self, it is about filling the inner self with clean feelings, that will only fill the heart to be happier. Life is challenging in all forms, as we grow older, we learn from life’s lessons, though it wont be solved by punching or kicking a punching bag, but overcoming life through the martial arts, we learn to “Endure To The End”. Martial-Arts is a peaceful way of living as the spirit overcomes the stresses of life

Studying the Martial-Arts, training the Mind, the Body, and the Spirit, for in it’s intensive practice and self-mastery, we can strive to become better people, and to live a better life through. The Martial-Arts is a way of life as life becomes our teacher, which is, experience, who is our true, Master

Martial Arts Free Style Demo

The Mind, The Body, and The Spirit, moving as One in Unison.



~武德为首, Martial Art Virtue comes first

Thursday, July 23, 2009

Definition of Martial Arts

From: Examiner, Nicolas Rodriguez


Image from Video Game Classic Street Fighter: Gouken

In the days of the first creations of man, there was an ideal of being able to adapt to the land, as man knew there was danger from all sides, which different forms of Martial Arts have been created for one purpose, Self-Defense.

There are variations of Martial-Arts, from most parts of the world, as weapons were designed, so was the human body to utilized as a weapon of Self-Defense, either in the arts of war, protecting one self from bandits, to learn how to fight back from being a victim to those close to us who cause us harm. What are the Martial Arts?

Is it just punching, kicking, grappling, and being able to hurt the attacker? Or is it just an expression of the body that performs movements with or without weapons in a Self Defense situation? To many, it can be just a way to get back in shape and start feeling young again, to have a healthy, strong and flexible body. Martial, really defines warfare or battle in combat at life and threatening situations. Art, as what it explains for itself, is an expression or form of movements, whether it is sculpting, painting, linguistics or building. But to define the term, is really an expression of the body performing movements of a Self-Defense experience.

To name of the various types of Martial Arts and explain the origins and different styles which expresses the Art, could take a long journey back in time, to interpret how what we know or what we watch on a movie, on video games, and what history has to tell us about the Martial Arts.

To only name a few, Tae Kwon Do (The way of the hand and foot), which has become popular in North America where it originates from Korea. Karate (Open or Empty Hand) which originates from Japan, Kung-Fu (literally translates as Chinese Boxing) which is originated, the style or father of all Asian Martial-Arts. As time elapsed and as each style has evolved to its environment, such as other grappling styles, Pankration, Jiu-Jitsu, Greco-Roman Wrestling, so have the weapons have become an essential part of each style.

"Krava Maga" (Close Contact/Fighting)

Israelian Military Martial Arts

When speaking of weapons, many are more familiar with perhaps a knife, sword, or an axe, which were more assessable to normal people on a daily routine, which have been used for hunting, cutting meat, or chopping wood. As in life, being human, means making mistakes, or be part of the problem not part of a solution, to cause harm to other human beings. In our human history, ever since the first history recorded about war from ancient scriptures from the bible, people have learned to kill and hurt other people.

As in the Martial-Arts has been evolved, it has changed depending on the persons environment, whether it be fighting with or without weapons. Chinese Martial Arts has been a foundation, on all Asian Martial Arts, on utilizing weapons for a life and threatening situation. All styles of Self-Defense have used some form of weapons to be able to have the advantage to a fight either it be to save a life or take a life.

But are the Martial-Arts all about creating danger or to eliminate harm? The Art is really on the beholder, as with the great comic hero, Spider-Man, has always reminiscent the words of his Uncle, Ben, and “WITH GREAT POWER COMES WITH GREAT RESPONSIBILITY”, so is the same with the Martial-Arts. The Martial-Arts is a form of a military discipline, but not only to teach the student to control his/her anger, but to be self-disciplined to have that control his/her emotions.

Any style can teach a person to hurt a person, but it takes personal integrity to uphold his/her behavior, to limit the extent of the emotions that comes from anger or from negative thoughts. It’s really how a person lives their life style, to be an example, and lead with knowledge of being responsible for the use of that power.

This message is really about how to live to be a better person, as the Martial-Arts develops a sense of character, as the body forms to become a human weapon, but also how to channel ones energy psychologically, as well as physical. The Martial-Arts was created for man, not for man to create the Martial-Arts, for it’s a spiritual journey as it becomes a physical encounter of the mind.



~武德为首, Martial Art Virtue comes first